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If you are in crisis or you think you may have an emergency, call your doctor or 911 immediately. If you're having suicidal thoughts, call 1-800-273-TALK (8255) to talk to a skilled, trained counselor at a crisis center in your area at any time (National Suicide Prevention Lifeline).

If you are located outside the United States, call your local emergency line immediately.


The Trevor Project’s TrevorLifeline 24/7 at 1-866-488-7386

Counseling is also available 24/7 via chat at, or by texting 678-678

Protect yourself on Instagram

Stop Bullying

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